I CANNOT RECCOMMEND EVELYN AND THE TWJ PROGRAM ENOUGH!
Prior to working with Evelyn, I had been struggling with painful periods, cystic acne and infertility for a number of years. I was diagnosed with hormonal endometriosis and was told the only treatment for me would be birth control until I hit menopause. I have been trying to conceive for nearly 5 years and had multiple failed IVF transfers. Prior to starting TWJ, I had exhausted all of my options in terms of IVF treatments, had a hysteroscopy and laparoscopy, both of which came back normal, at which point I was diagnosed with unexplained infertility.
But with Evelyn’s guidance and expertise in nutrition and balancing hormones, I was able to make the necessary changes to my diet and lifestyle that helped me get pregnant and heal my acne! Her program was tailored to my specific needs and she provided ongoing support throughout the process.
And now, thanks to her, I am expecting twins! If you are trying to conceive or looking to take back your health, I highly recommend reaching out to Evelyn for help.
Evelyn is extremely knowledgeable in her area. I feel like I could stay in the TWJ forever and would still have so much to learn from her. She is also such a pleasure to work with. She’s kind, empathetic and encouraging. I really appreciated having that accountability with Evelyn, she was never pushy or didn’t make me feel bad for missing or forgetting something, she is always very supportive and thoughtful in the way she communicates.
— Maggie Xu, CA, USA
I don’t have any eczema spots anymore!
Prior to working with Evelyn, I was struggling with eczema and digestive issues. My stomach was always hurting. I was intolerant to a lot of different foods and just couldn’t have a normal meal. But now, after completing the Transformational Wellness Journey with Evelyn, I can feel that my body is much stronger than before. I went through a big purge for the first couple of months which resulted in a big increase of eczema. But thankfully now, the eczema has completely healed.
My skin is looking so good and I have a much better understanding of my body. I’m able to easily identify what foods trigger things like acne breakouts. And for the first time in a long time, my stomach doesn’t hurt! I can actually eat things like gluten occasionally without suffering. Even if I eat things I shouldn’t be, my body feels strong. This was a great investment in my overall health! I’ve already recommended TWJ to friends!
— Mélody Orinel, Paris, France
EXPECTING A BABY GIRL MARCH OF 2024 AND WE ARE BEYOND EXCITED.
January we found out we were pregnant with our first baby, really excited as my husband and I both wanted to grow our family. It was unplanned but definitely a joyful moment. In our relationship of 8 years we never got pregnant, we were not actively trying but we were not being cautious either. So this pregnancy was unexpected as we both were sure we will have fertility issues. After a few days of that positive pregnancy test, I unfortunately miscarried.
A few weeks after I started experiencing anxiety and panic attacks. I wasn’t sure what was going on. Visited my OBGYN, and more than a few trips to the ER and had zero answers as to what was causing the anxiety. It was taking a toll on my body physically and emotionally. It was difficult to concentrate at work and my personal relationships were also suffering due to this unexplained anxiety.
One night I was scrolling on Tiktok and saw Evelyn speaking about hormones and anxiety. I decided then and there to request a consultation. A few days went by, had my first meeting with Evelyn, and within the first 30 minutes she had answered all my questions. All the doubts I had and all the questions I asked all these doctors and never received a response besides “it’s normal”. She created a plan to balance my hormones and we started immediately.
After a few weeks, my menstrual cycle was painless. I had no symptoms at all. I was sleeping better and had more energy. Overall, I was feeling so much better. She guided me through exercises to help with my anxiety and everything was going better than I expected. It was definitely a lifestyle change that needed to happen and I’m so glad I decided to reach out to her. I would do it all over again if I had too.
Evelyn was supportive throughout the whole process and always answered my questions and/or concerns. She took the time to reach out to me just to “check in” and it was so appreciated. As a result, June 30th we found out we are pregnant again! Yes, all those fears came rushing in and she made me feel at ease. This was the result of all the hard work paying off. We are now expecting a baby girl March of 2024 and we are beyond excited. We are sure this would have not been possible without Evelyn, she played such an important role in our journey and I will suggest anyone that is going through the same situation or has had similar experiences to reach out to her. From the bottom of our my heart, thank you, thank you! Will be forever grateful we crossed paths.
— Mariah Alvarez, CA, USA
EVELYN UNCOVERED SOMETHING MY DOCTORS HAD MISSED.
I've been on birth control since the age of 19, utilizing a Mirena IUD for nearly two decades. I faithfully attended my annual OBGYN appointments, ensuring timely IUD replacements, always receiving a clean bill of health. However, in November 2022, while vacationing in Hawaii, I experienced severe lower abdominal cramps and unusual spotting, which was concerning since the IUD had halted my periods for years. I promptly scheduled an appointment with my OBGYN, and to complicate matters, the IUD strings had disappeared. An ultrasound revealed multiple fibroids, ranging from 4 to 9 cm, causing my uterus to swell to the size of an 18-week pregnancy. The only recommended solution was a total hysterectomy. I was told that at my age, 40, fertility should not be a priority and I didn’t “need” my uterus. Even though I wasn’t concerned about my fertility, I wanted to keep my uterus.
Unaware of alternative options, I reluctantly scheduled surgery but began researching hysterectomy side effects. Those side effects secured my decision that a hysterectomy was a last option. To my surprise, I discovered less invasive options like myomectomy or uterine fibroid embolization. Yet, these too felt intrusive. I felt cornered, pressured by my doctors to make an immediate decision. I had been feeling lumps in my lower uterus for a while, visibly distorting my lower abdomen, yet my OBGYN had dismissed my concerns for years. This ordeal sent me into a deep depression, making it impossible to eat, causing me to miss work due to pain, and shutting myself off from the world.
I couldn't fathom how the healthcare system had failed me so profoundly. For years, I had been assured that everything was normal. Despite experiencing numerous symptoms like constipation, frequent urination, bloating, lower back pain, and more, I was repeatedly told that I was fine. Now, they expected me to trust them while under sedation for surgery saying they had my best interest in mind. I refused - my faith in the healthcare system was all but destroyed. There had to be a better way, I kept telling myself.
It was during this dark period that I stumbled upon Evelyn's TikTok video, specifically about the estrogen-to-progesterone ratio. I cross-referenced my lab results, which my doctors had declared as normal, and applied the calculations from her video. To my astonishment, my estrogen-to-progesterone ratio was alarmingly off the charts. Evelyn had uncovered something my doctors had missed – I was suffering from estrogen dominance.
During my time working with Evelyn, I've experienced ongoing improvements in my health. Remarkably, one of the fibroids has even reduced in size by approximately 1.5 cm! With Evelyn's unwavering support and encouragement, I summoned the courage to remove my IUD, allowing me to have a period for the first time in over two decades. While I still experience some bloating, it's nowhere near as severe as it used to be. Constipation is no longer an issue, and I can sleep soundly through the night, even on my back. The frequency of urination has decreased, allowing for uninterrupted sleep. I've resumed playing tennis, and I've also enjoyed unexpected benefits, such as clearer facial skin and the disappearance of those little bumps on the back of my arms. Many people have complimented me on my radiant complexion.
Slowly but surely, I've started to emerge from the depression that engulfed me at the beginning of 2023. Working alongside Evelyn was an absolute delight. Her sincere compassion and genuine concern were like a ray of sunshine during a particularly challenging phase in my life. In our sessions, she not only heard me but truly listened, with a focus on understanding rather than simply responding. I often found myself eagerly anticipating my sessions with Evelyn even more than those with my primary therapist!
— Johanna Field, OR, USA
WORKING WITH EVELYN FEels LIKE COFFEE CHATS WITH YOUR BEST FRIEND.
I had been dealing with several symptoms for the past two years. These include severe bloating, low energy levels, feeling drained, fear of certain foods causing bloating, irregular bowel movements, sugar cravings, and brain fog.
After finishing the program my relationship towards food and what I put into my body changed completely. Not only am I “bloat free” and experience regular bowel movements, my energy levels are also stable and I sleep like a baby, I am not scared of eating meat again and I am overall creating healthier choices in my day to day life. Even friends and family noticed my higher energy level and me feeling more in tune with my body and overall being.
Evelyn was very motivating and supportive throughout the whole program and adjusted the plans accordingly to my personal lifestyle choices and symptoms. The best part is that she gave me the right tools and insights to maintain the changes I have been going through in the past months. Her energy was always super high and positive, which kept me going throughout the whole program. I now have been symptom free for over 1 month and continue to feel better everyday.
The Transformational Wellness Journey is worth the investment because it offers a holistic approach to your well-being. Instead of taking medicine to get rid of the problem, Evelyn dives deep into the root causes and identifies a sustainable solution through certain lifestyle and dietary changes. Additionally, the program addresses various aspects of health, including physical, mental, and emotional well-being. It goes beyond superficial solutions and quick fixes by implementing sustainable lifestyle changes, and developing healthy habits.
Evelyn also provides personal guidance through WhatsApp to tailor the plan to your specific needs and goals. If challenges come up, she’s here to guide and support in order to achieve the best results. Last but not least, by investing in TWJ, you're investing in your quality of life. The program is designed to improve not only your physical health and get you symptom free, but also impacts your mental clarity, emotional balance, and overall vitality, leading to a more fulfilling and vibrant life.
I would recommend Evelyn and The Transformational Wellness Journey to individuals who are seeking to become their best self. It for sure requires dedication and a willingness to invest time and effort in your own well-being. But if you're ready to prioritize your health and make positive changes, you’ll love Evelyn and the program. Plus, working with Evelyn was very delightful and refreshing because unlike any other doctor, she actually makes scientific information very digestible and wants you to understand your own body.
Personally, I was tired of temporary fixes and quick solutions, and this program focuses on long-term success. It helps you develop sustainable habits and lifestyle changes that can lead to lasting improvements in your well-being. Thank you so much! I truly loved working with you and hope to see you soon in Lisbon! Keep on doing what you’re doing and you’ll change many people's lives <3
— Eva Seiler, Munich, Germany
I was able to conceive naturally and for that, I am beyond grateful.
Before working with Evelyn, I was struggling with weight, motivation, energy levels, digestion issues, skin troubles and mainly, my fertility. I used to be a Division I athlete who enjoyed working out daily, but in the last year or so had hardly any motivation or energy to workout at all. I would go to work, come home and nap, hardly had an appetite and would just go to bed early. I lost my sense of “self” and tried so many things to get myself back to feeling like me. Between struggling with my weight, energy levels and trying to conceive for over a year, I knew I needed more support.
After working with Evelyn for only a month, I already started to notice a difference in my energy levels and my mindset. I went from being in a dull space to a brighter and more positive space. My digestion was improving and I didn’t feel swollen or bloated. I was already able to see weight loss in a healthy amount and I was energized like I hadn’t been in months. I felt my confidence slowly start to come back and I felt proud and empowered by Evelyn to be changing my health for the better. Over the next few months, I started to notice my anxiety less and less. When it came to my menstrual health, I used to experience severe cramps and a heavy few days on my period, but those symptoms were minimized after working with Evelyn. My skin improved, feeling hydrated and clear.
After 2 months of working with Evelyn, I was already feeling so much better about myself and my body and accomplishing the goals we had set. Most importantly, within those first 2 months, I was able to conceive! My body felt more ready than it had been in a long time to grow a baby in a healthy body. Through the first few months of my pregnancy, Evelyn was right by my side. She supported me in my questions and I truly believe that because of her guidance on food and supplements that would best support me, I had a very smooth and mostly symptom free first trimester.
I never once felt like there was a question I couldn’t ask. Evelyn made me feel safe to share my insecurities, struggles and exactly how I felt through each phase of our work together so we could come to a solution or solve together. Nothing she suggested or said was self-serving or pushy. We worked TOGETHER, which is what has made the difference for me in seeing results and being able to trust this process.
For me, this journey has been worth the investment 100 times over. Instead of having to go through the emotional and financial journey of fertility treatments and IVF, I was able to conceive naturally and for that, I am beyond grateful. Working with other health professionals previously had gotten me nowhere with no answers, being pushed into trying medications and ultimately seeing no changes. The financial and emotional burden of that journey has made me appreciate this experience, knowing my financial investment actually got me all of the results I was looking for! I have now learned new ways to better support my mental and physical health for the rest of my life, and that, to me, makes this worth every penny.
— Codi Nyland, NJ, USA
Evelyn was very available which was important to me after working with a clinic who could barely remember my name.
My biggest struggle was with infertility. I got married in 2019 and we wanted to have children right away. After a few months of trying with no results I was diagnosed with PCOS and my OB/GYN recommended I go on the keto diet. I did this for a few months after which I was pregnant for the first time but suffered an early miscarriage in 2020. My mother in law was also sick with cancer and living with us at the time and she passed away in 2021. Looking back at my cycle it had always been irregular. I suffered from acne and intense painful cramping resulting in missing school at least once a month. The symptoms only intensified (especially the acne) when I went to medical school and during my time in residency and fellowship while helping to care for my mother in law with my husband at the same time. After my mother in law passed I noticed my cycles were even longer and my symptoms were as present as ever. We still longed to have a baby and we tried a lot of different methods - herbal medicines, supplements, low carb diets. Some lab work did show that I was not ovulating every month but was otherwise normal.
I was then referred to the center for infertility and we decided to pursue IVF. We started that journey in January of 2022 and it was certainly a long one. Everything always seemed to be delayed and I felt that since the clinic was so busy, my visits were very impersonal. We had an egg retrieval that resulted in only one embryo and a complication resulting in a severe amount of fluid accumulating in my abdomen. It was suggested that we go through another cycle but we decided to just transfer the one embryo we had instead. Prior to that I had a hysteroscopy to look for fibroids which came back essentially normal. We transferred in February 2023 with all of our hopes and dreams wrapped up in that one embryo only to have it fail. I didn't even get a faint positive pregnancy test, it was just a flat no.
After that, we stepped away from fertility treatments and tried to just focus on my health the best way I knew how. Fertility treatments were frustrating to me because I didn't even get the chance to try naturally since I was either on medication for IVF or on birth control. We decided it wasn't for me. I finished my medical training and finally got the break that I needed so much. Even still, no baby. I was on TikTok and I came across Evelyn's video of a client who had gotten pregnant with her help. At that point I felt like I knew some of the research (more protein, more fiber, this supplement, that supplement, low impact exercise) but I had no guidance and I felt so lost. Even as a medical professional, I had just seen western medicine fail me and I knew there had to be another way. I decided to reach out to Evelyn and I'm so glad I did!
We started the transformational wellness journey in July of 2023 and I found out I was pregnant in November :) After starting with Evelyn I felt that my cycles were more regular, my skin was clearer, I was having consistently good bowel movements and my overall energy was better. My recent ultrasounds also show that the cysts on my ovaries have gone away! She starts you slowly and gradually with the action steps and I felt they were doable though it was still difficult at times. I was excited to see all of the changes but it was discouraging that I couldn't get pregnant more quickly. Thankfully, Evelyn was encouraging and positive while at the same time catering to my needs and recognizing where I was at. I told her when some of the action steps felt too overwhelming and she redirected me and showed me what to focus on instead. That helped a lot. She was very available and that was important to me after working with a clinic who could barely remember my name and medical history every time I saw them.
The transformational wellness journey is absolutely worth the investment! Especially coming from the perspective of having gone through IVF, the cost does not even compare. The cost of IVF is not just monetary (which many women can attest to is a LOT) but it also takes a toll on a woman's emotional and mental wellness. With Evelyn, you invest in natural supplements and whole foods and you figure out how to work it into your schedule. To me, that is a much better use of my money and time than having to run back and forth to the clinic on their time.
I would recommend her to any woman who feels that she cannot get pregnant naturally. I am a testament - it's not true! Looking at my history I don't think anyone would have guessed that I could get pregnant naturally. My family is so thankful to God and to Evelyn who showed me what my body was capable of. We could not be happier.
— Gina Hou, CA, USA
WORKING WITH EVELYN HAS BEEN A DREAM COME TRUE.
Before starting the program I was using certain tools to help myself, but I felt like they weren’t enough. I wasn’t getting the results I wanted and it left me feeling frustrated and extremely stuck. I was always feeling so tired, anxious and unmotivated. I had serious mental blocks. I was caught on the victim mentality spectrum. My self-worth was extremely low, always thinking my worth was outside of me and I wasn’t enough to create the life I desired. I had serious hormonal problems, my periods were extremely painful, and I never had an appetite, and if I did, it was only for junk food.
I was extremely scared of what I was about to do, but since the beginning Evelyn made me feel so calm, powerful, and motivated. As we started making changes to my diet & lifestyle, I was no longer craving the caffeine, the junk food, the cigars, or the chocolate. I started waking up earlier and felt more energized than ever before. Things moved extremely fast and I started to see how my periods were no longer painful (something that I thought could never happen)! I no longer have the headaches, acne and even my hair seems to be more healthy. I also started to cook for myself!
I’m someone totally different than who I was before starting this journey, and in the best way possible. I have learned so much in this program. Evelyn gave me all the necessary information and tools to grow and connect with myself. I was amazed by her knowledge and how passionate she is about helping others. All the information I learned about my nutrition, brain, human design and self are tools that I am going to use forever.
This was for sure the best and most important investment of my life. Like I said in the beginning, it was a dream come true. I have no words to describe how transforming and beautiful this process has been. I now feel like myself again, I feel free, I feel confident, I feel enough. Investing in The Transformational Wellness Journey was the best decision I ever made. I am excited to continue growing and seeing others join this program. It is SO worth it! Evelyn, thank you for changing my life and allowing me to connect with my higher and best self.
— Paulina Casados, TX, USA
Doctors kept pushing drugs & pills on me. I was getting so frustrated.
Six months ago I hit a very low point in my life and I am forever grateful that I found Evelyn's program. My mental, physical, emotional, and spiritual health all took a huge hit after going through tremendous changes in my life very quickly. I suddenly discovered I was a psychic medium, gave up alcohol, moved across the country, got off of birth control, and went through many relationship shifts. My health continued to spiral and I felt like no one understood me. Doctors kept pushing drugs and pills on me and I was getting so frustrated; my body told me that pills were no longer the answer. I was feeling hopeless and looking for someone that would not only teach me about health and wellness in a natural way, but cater it to my wide array of health problems, and encourage me to listen to my intuition along the way.
It's funny how one person can shift your life perspective and even your life trajectory so drastically. I thought I lived healthy prior to working with her, but she took it to a whole new level. She helped me understand the importance of food on the body, the importance of resting and releasing stress and negativity from the body. I gave up so many toxic products, foods, thoughts, and people while working with her. The best part is she catered it to me specifically, using both her depth of knowledge and her intuition, along with my human design chart to teach me which exercises, sleep schedules and other ways of living work best for me. I’ve learned so much about myself, and now understand how to live a life that works best for me and my body. With Evelyn's help, slowly but surely, I found my spark again. XOXO :)
— Abby Steiger, MN, USA
I was struggling with hormonal acne on my chin and cheeks.
I was extremely depressed and unmotivated. My anxiety and depression effected my life heavily. After completing the Mind Body Hormone Refresh this all changed. My acne cleared up, my mood got so much better and I found myself happy and motivated. My first period during the reset, I didn’t experience any pms! Which is very unusual for me.
Normally my breast are very tender and I have awful mood swings. I didn’t experience any of these symptoms. My period blood was also light red (which normally it was dark red and I read up on the color meanings). By my second bleed, my cycle extended a little longer and my luteal phase was longer by 3 days. This synced my cycle to a 28 day cycle vs my precious 25 day cycle. These were the major changes I experienced. If you have any questions or I remember any other details I will definitely send your way.
Thank you again for all the help you provided me with in this journey. You have created something truly incredible and words can’t describe how much it has impacted me.
— Nicole Bim, Chicago, USA
Being post-menopausal, my hormones were confusing.
I am a 53-year-old postmenopausal woman. My hormones were confusing to say the least. I had many food allergies or foods that made me have GERD and other unpleasant reactions. I also believe I was a PCOS statistic based on my symptoms. I think many OB/GYN’s overlook this condition. Weight gain, bloating, mood swings and overall lethargy. I had no period for 32 years taking birth control pills. I was labeled postmenopausal based on symptoms/conditions only. Doctors perform hormone tests and generally prescribe replacement hormone medication. I was prescribed Progesterone supplementation as my levels were very low. My estrogen was off the charts high! I chose not to continue that medication during TWJ to give my body a chance to balance itself naturally. I had blood tests done before and after TWJ to see the difference for myself.
In my opinion, the TWJ approach balanced my progesterone and estrogen. Evelyn took me back to basics. We started with a total gut reset. In that reset, my gut healed through the removal and then slow introduction of foods. By adjusting the foods, it adjusted my hormones, my mood, and my overall feeling of good health. I had no more bloating, GERD or the need to use stool supplements. This was a game changer, as I had been taking the same supplement for over 10 years! I stopped all supplements prior to and after TWJ! My body had adjusted to the changes made on the program naturally by losing weight and balancing my hormones (tested by my doctor).
During our sessions, we discussed my mental, physical, and spiritual state. Evelyn's personal touch led to the use of different modalities/practices that truly brought healing and a more concerted effort on my part to take care of my body, mind and soul. Our body and mind connection runs so deep and the TWJ approach was key to my success. The TWJ was unlike any other "program" I have ever done before. It was personal, and that made all the difference. I had access to her knowledge at the tip of my fingers with text, email and our sessions. Having someone to be accountable to was a key factor for me.
Making the investment into learning, executing, and practicing the TWJ principles will be a lifelong lesson that is engrained in my health regimen. I now have the tools to reset my gut, should I feel symptomatic again, and a healthy eating design to sustain good choices.
— Sharon Beck, VA, USA
I would recommend TWJ to friends of mine struggling with PCOS.
I had been prescribed the birth control pill at age 18 to help manage unbearably painful periods each month, and I stayed on the pill for 4 years before deciding to quit. I didn’t realize one needed to prepare the body to get off hormonal birth control, something I learnt the hard way. Not only did the period pain gradually return, but issues I hadn’t had to deal with previously arose too - skin issues, gut issues, weight gain - despite me leading a healthy lifestyle (or what I thought was healthy then). I panicked and got back on hormonal birth control to help get rid of these issues, but that only made things worse. At age 25 I was struggling with my skin, my gut, my stress, my sleep, and was consistently gaining weight. My skin would break out consistently a week before my period, and gut issues led me to being constantly bloated - from the minute the first morsel of food entered my body for the day, gradually worsening with every meal. I tried prebiotics, probiotics, a vegan lifestyle, different forms of exercise, topical ointments, but nothing seemed to make too much of a difference. I saw countless doctors and never ever felt heard, and often left the clinics feeling more defeated than when I entered.
Through the course of the program, I saw my gut issues significantly improve - I am no longer constantly bloated throughout the day. I have seen a major improvement in my hormonal acne and PMS symptoms the week before my period. I have seen some weight loss progress as well, along with a huge difference in my sleep. The biggest change, however, has been in my attitude. I wake up with a positive mindset, rather than the helpless one I used to start my day with. I’ve been able to establish both a morning and a night time routine that makes me feel my best!
I was hesitant to start this journey, but Evelyn was there to support and encourage me throughout! She was always ready to make changes and alter the plan based on my specific needs, and was always present and willing to listen to all that I had to say. The journey has been challenging but Evelyn was the biggest cheerleader, and that really helped me see this through! It was amazing to finally find someone who heard and believed my struggles and was willing to work with me at my pace to start to overcome them.
—Ananya Johri, NYC, USA
I was able to achieve balance and mental clarity!
Before I started working with Evelyn I was struggling with severe stomach pain and anxiety like clock work once a month for almost a year! I had all the tests done & no one could find anything aside from PCOS. I never thought all this could be related to my periods until I started to suspect that this could be hormone related because of the repetitive monthly timing that it would occur. And that’s when I came across Evelyn in my research for relief.
Working with Evelyn for the past couple months I was able to achieve balance and mental clarity! After a total diet cleanse and strict nutritional plan I slowly started seeing the improvements! (healing takes time) I have been able to manage my severe stomach pains, nearly eliminate my extreme anxiety during the month, and have truly come to learn just what foods my body loves and cannot tolerate.
Evelyn is very prompt and organized. She seems truly passionate about helping women heal from the inside out! I would absolutely recommend the TWJ journey to those who are driven to heal and will put 100 percent into the process. They will see the greatest rewards of discipline in truly transforming your health! It’s so amazing to have someone guide you on your healing journey who is knowledgeable and dedicated.
Evelyn! I’ll be so sad when our last session comes this month. Your guidance has been exponential in helping me better understand my body and the extreme stress it was under. I feel your knowledge is ever expanding and you will continue to help women all over with your expertise. You truly have helped me so much and I can’t thank you enough!
— AnnMarie Woods, CA, USA
My moods are 100 times better, my appetite is great, my periods are back, and my skin is radiant!
Before starting with Evelyn, I was 7 months post birth control pill. I had just gotten engaged and decided after being on birth control for 8 years I was ready to come off of it. I decided to cut it cold turkey, not knowing the absolute mental hell that was to come. A couple of months after cutting the pill cold turkey, I noticed I hadn’t gotten my period, I had lost 10 pounds and I had my first ever anxiety attack followed by tons of anxiety, depressive episodes and even suicidal thoughts. If you knew who I was before all this, you would have called me a happy-go-lucky, in love with life girl. After the pill, my whole life changed. I needed help.
And then I found Evelyn! I read a few of her testimonials beforehand and saw that she helped so many women conceive and become hormone healthy, so I was sure that she would help me too! We had our first consultation call and started the process and surely enough, a month after starting with Evelyn, I finally got my first natural period! I was overjoyed and surely emotional. Ever since, the results have been incredible! My moods are 100 times better, my appetite is great, my periods are back, and my skin is radiant! I even started gaining healthy weight, something I’ve always struggled with.
The Transformational Wellness Journey was WELL worth the investment. I’ve learned that investing in your health has no price limit. The information about my own body and the ways to take care of it, that I’ve learned from what Evelyn has taught me, will help me for the rest of my life! I am so appreciative of her.
— Cameron Murray, NC, USA
I USED TO HAVE PERIODS THAT BROUGHT ME TO MY KNEES IN AGONIZING PAIN.
Tears. Tons of Advil and THC because it’s the only thing that helped. Not only that but acne that made me embarrassed to leave my house. So self conscious. In the past two months not only has my acne cleared up but this is the first period I’ve had in 10 years that I didn’t have to put a supplement in my body to ease the pain. The first time I wasn’t curled up in a ball on the floor.
Not only has Evelyn helped me physically but she has taught me to trust my body again. To have a new relationship with my period and my skin. That she can heal herself if I nurture her the right, healthy way. When I first started I was scared. I had a lot of fear of letting go of a lot of things but she held my hand every step of the way and I never felt alone. If you are struggling in any of these areas I highly recommend Evelyn. She will help change your life style in a way that you’ll utilize for the rest of your life.
— Lauren Redling, NJ, USA
I WENT INTO THIS THINKING WE WERE JUST GOING TO BALANCE MY HORMONES, AND I GOT THAT PLUS SO MUCH MORE!
Before starting TWJ I was feeling as terrible as it could get. It felt as if my body was shutting down. There was a constant EXCRUCIATING pain in my midsection. I was taking on average about 1,000 mg of Advil to get through the day. My periods were even more painful and irregular, I had inflammation all over my body, breaking out in hives and eczema, I had asthma, bloating and more.
Now, after completing TWJ, the transformation I experienced is beyond anything I could have imagined. I would say on a scale of 1 to 1,000 my health was at a 10, and now it’s at 900. This is how it feels! My entire body is noticeably healing. There is no more pain during or before my periods, and my periods are finally regular. My allergies are gone, and I used to be allergic to almost everything! I am also able to eat certain foods again without the fear of them making me feel bad. I no longer feel nauseous when eating, and I am actually losing weight, something that I struggled with for a long time. It's crazy because it also does not feel like I am deprived but instead guided towards eating and doing things that are good for my mind, body and soul!
My life has been transformed, genuinely! Since I started working with Evelyn, I feel more connected to the universe than ever before. I have the confidence to go about life with a purpose and for the first time ever, I’m actually leaning into and embracing my gifts. Evelyn uses this system called human design that feels like an instruction manual on how to be fulfilled and happy in life. With human design I learned how to make better decisions for myself, and how to live life as my true self. It’s almost as if I am validated as a person to do the things that give me life.
Now, I am happier, more fulfilled, have more meaningful relationships, and finally experiencing life as I should! I went into this thinking we were just going to balance my hormones, and I got that plus so much more! And please know that this is coming from a super genuine place. You are more than welcome to connect with me through email at franco.monica7@gmail.com if you have questions about working with Evelyn.
Evelyn, you are soooooo talented/wise and a wonderful soul to work with. If it were possible it would be awesome to always have you as a coach. You are such a magical woman.
— Monica Franco, CA, USA
I Am HAPPIER IN MY DAY TO DAY LIFE AND I FEEL AS IF I AM GLOWING.
I came across Evelyn on TikTok while trying to find ways to regulate my period. My IUD had recently come out, and I had been on some form of birth control for six years. My periods were always irregular, I would go months without one and started BC pills in hopes to regulate it. This brought PMS and horrible, debilitating cramps and heavy bleeding.
When I switched from pills to the IUD, my gynecologist told me I have a hormone imbalance and PCOS after doing blood work which explained my symptoms prior, and after the first three months I had lost my period all together for three years. Once my IUD came out, I was desperate to find natural ways to regulate my hormones and hopefully find a way to have a healthy and normal cycle in doing so. That is when I had my one on one consultation with Evelyn, and with her guidance we decided to sign me up for The Transformational Wellness Journey and work together to get me back on track.
Now, wrapping up on my journey with Evelyn, I cannot begin to explain how grateful I am. Within the first month, I received my first period in three whole years. It was amazing, and I wasn’t even expecting it because I never received those pre-period cramps, and my mood hadn’t changed in any way. It was liberating to finally have a normal period, with a steady flow and no PMS or cramps, instead of the alternative constant heavy flow and horrible cramps and PMS. Not only have I had a regular, almost perfect cycle, but I have adapted to a newer and healthier lifestyle. I am overall happier in my day to day life and I feel as if I am glowing.
Evelyn was absolutely amazing. She is so kind and you can tell she wants the best for you and your health, and wants you to succeed. She felt like my number one cheerleader, and no matter what she was always there in case I needed to reach out or ask questions. She held me accountable and would push me to get past any dislikes in food in order to reach this outcome. No matter the time or day, I knew if I reached out to her she would respond within 24 hours. It’s great knowing that she is in your corner throughout everything.
—Shaylaa Scherzer, CO, USA
HOW I WOULD DESCRIBE TWJ IN ONE WORD? LIFE-CHANGING.
Technically two words, but I hyphenated it to make it work! It is also the best way I could explain it to anyone who is on the fence about doing this. Before starting TWJ, I was very frustrated by my weight. I ate relatively well and worked out almost daily with little to no results. I would think things like, “Maybe my body isn’t supposed to lose weight” and “I’m eating so well. What’s the problem?”. With Evelyn’s help, I learned so much more about health and was able to see major results!
The program was so comprehensive. Evelyn is incredible at making you feel so comfortable and excited for every weekly call! I highly recommend this program for anyone who has had difficulties losing weight or lacking motivation in their daily life. I feel so empowered everyday and I have Evelyn to thank for my boost in confidence, for wanting to stare at myself in the mirror—and instead of picking out the things I dislike about myself, appreciate everything I see—and, lastly, for seeing previously daunting tasks as totally achievable!
— Casey Duffy, CA, USA
I FEEL SO MUCH BETTER INSIDE AND OUT.
The Transformational Wellness Journey is definitely worth the investment. I was struggling with my hormonal health and TWJ has helped tremendously. With the guidance of Evelyn I have truly changed my well being. To begin, my sleep has never been better, I feel more rested and have lots of energy without caffeine. My digestive health has become regular and the foods I have learned to incorporate and cut out have made me feel so good! I have learned techniques and lifestyle changes to lower my cortisol and regulate my nervous system which has helped with my anxiety. And lastly, my skin has cleared up drastically and I haven’t had a breakout in quite some time which has significantly improved my self confidence. I was always concerned about my fertility in the future but I feel confident that I am on the right path and living my healthiest life.
Evelyn is truly wonderful to work with. She made me feel seen and safe from the beginning. I love that she has empowered me to take back control of my health in a way that I didn’t know was possible and she’s given me the tools to continue with this lifestyle on my own. I felt extremely supported throughout the program and would highly recommend working with her.
If you feel stuck in your own body, confused about what is going wrong and are ready to make changes that work, this program is for you. Hormone imbalance is a common thing with women and instead of letting that linger for years and years, take the leap to change your health and see how great you feel. Thank you Evelyn for these past four months! I feel so much better inside and out and will use these tools for years to come. I can’t recommend you enough :) so happy I found you!!
— Annie Lebert, CO, USA
my thyroid lab results came back normal and my period is finally back and regular!
Before I met Evelyn I was really struggling with my body as a whole. I wasn’t able to understand what my body needed, why my skin was breaking out, why my hair was falling out and getting so greasy, why I was so uncomfortably bloated, etc. I tried changing shampoo and conditioners, I tried different bloating supplements, I even tried different face washes and even got expensive facials done. I thought all of that would fix my problems however that was not the case. Things started to go downhill for me about 8 months prior to finding Evelyn and TWJ. This is because I got off birth control a year ago and the first two months were great. But around the 3rd month I started to notice some differences with my body and that just continued to happen. I even lost my period for almost 10 months. So after about a year of struggling with these problems I decided to seek some help. I first went to my doctor and she recommended I get some Thyroid labs done. I found out that I had hyperthyroidism and would be given some medication to get my thyroid back in check. However I wasn’t too happy because the reason I stopped birth control was because I didn’t want to keep taking medication, instead I wanted to live a more holistic lifestyle. So I decided to do some digging to see who could help and that’s when I found Evelyn.
Now after completing Evelyn’s program, I can definitely say I am way more in tune with my body and feel 100% better and back to a healthier and happier me. Overall this program has helped me clear up my skin, have thicker hair, achieve better sleep, have little to no bloating, be less stressed, have a more routine lifestyle, and be more understanding of my body. Even my thyroid lab results came back normal, and my period is finally back and regular! Honestly, I never thought any of this would have been possible. Heck, I didn’t even think some of my problems were fixable, let alone all of them.
Working with Evelyn was a true blessing, she is just the absolute best and really knows what she is talking about and how to alter things to fit your needs. Evelyn is so kind and understanding and realizes that sometimes not everything can be done perfectly but it’s the effort that counts. She is also there for you every step of the way and is always in your corner being your number one supporter yet pushes you along the way.
If you want to invest in yourself along with your health and happiness, this program is definitely worth the investment. Truthfully, I’ve spent more on supplements and miscellaneous items that I thought were going to help me fix my problems for good but that was not the case and instead I found this program to be far more worth the investment especially since it will continue to benefit me and my future.
I would just like to say thank you Evelyn! Thank you so much for being with me through this entire journey, you’ve pushed me and taught me such wonderful things about myself, my body, and what the world, food, supplements, prioritization, etc. have to offer me to make me a better, healthier, happier person. I would not have been able to do this without you and I thank you for sharing all of your knowledge, recipes, happiness, and kindness with me. You will never be forgotten by me and I hope everyone gets the chance to meet you in this world. I appreciate you and your wonderful program and I hope to keep in touch with you. Wishing you nothing but the best!
— Emilie Rucker, MN, USA
the best decision I’ve made for myself in a long time.
Before I started The Transformational Wellness Journey I felt off all around. I had low energy, painful periods, big mood swings, bad acne, frequent painful headaches, and a number of other symptoms associated with diagnoses like dizziness, food aversions, hair growth, and non regular cycles. I’ve also been diagnosed with Endometriosis and PCOS. My life felt like I was constantly struggling because I felt so badly most of the time. It impacted almost every area of my life, my happiness, my stress levels, my home life. I never took time for myself, I had terrible sleep habits, I didn’t know who I was anymore, never taking time for what my passions and hobbies are. My weight was higher than usual from just giving birth, and nothing could make it budge. I was frustrated and ready to make a change. I struggled badly with these things for about 8 months before finding Evelyn and The Transformational Wellness Journey but many of them have persisted throughout my entire life.
Now after completing TWJ, I am feeling so much better. My cycles are regular and pain free, which I have not experienced in years! I am not breaking out before my cycle starts or experiencing huge mood swing or any of the symptoms I always thought were “normal” but made me miserable. My energy levels have increased significantly, I can actually wake up and feel ready to start my day. I feel a steadiness in my emotions and energy levels that I haven’t felt in a long time. I’ve lost 20 pounds total to date with the program, and my acne and skin are looking better than they have in years. I’m prioritizing things that are helping me develop and grow and taking time for my hobbies and interests. All of these things have helped me feel more confident, happier, and like I am actually living my life with joy (and not that my life is controlling me like I felt before.) I am more present with my kids, and have more energy to take them on walks, or to the park, or to meet with friends for playdates. I am a happier and more loving wife to my husband, Ryan, investing new energy into our relationships and date nights. I am reaching out to friends in the area and building a community which has helped significantly with feelings of sadness and loneliness. And I have a better understanding of myself and am equipped with tools I need to navigate stressful or hard situations.
The Transformational Wellness Journey was 100% worth the investment, and then some. It’s the best decision I’ve made for myself in a long time, investing in myself and in this program has been eye opening and life changing. My life looks so different than it did last August. I feel better, I am so much happier - I think that the biggest thing that’s come from every small change is the overall happiness I feel now. You can’t put a price on that!
— Lauren Nash, FL, USA
You have taught me so much. I wish I had only met you earlier:)
Through the program I was able to increase my period cycle from 21 days to 28-29 days! My period cramps also subsided throughout the program. And I was able to achieve energy without all the stimulants!! I was a caffeine girl, with constant afternoon crashes. Now I enjoy steady energy throughout the entire day. My sleep quality improved tremendously…I can’t emphasize. Feeling tired waking is now a thing of the past. My digestion improved significantly! I can eat food without feeling bloated and my bathroom cycle has normalized. Through the program and Evelyn’s recommendations, I nearly eliminated my keratosis Pilaris on my arms!! Something I tried multiple times for many years.
Through my journey with Evelyn I was able to release negative beliefs about myself and my past. This helped me tremendously, especially when I wanted to give up. I feel at peace with many of my past experiences.
— Jasmin Ramos, TX, USA
I was able to get off the spironolactone & my acne has not returned.
Before starting TWJ, I struggled with persistent acne and constant fatigue despite ample sleep. My dermatologist recommended spironolactone for acne, which helped but led to the side effect of twice-monthly periods. To address this, she suggested I go on birth control to regulate my hormones. However, my goal was fewer medications instead of more, so I tapered off spironolactone. Unfortunately, my acne returned as quickly as it had left, and my periods became more painful than ever before. I eventually went back on the spironolactone medication but knew I had to explore a holistic route, which led me to find Evelyn.
Thanks to TWJ, my sleep has improved, my periods are no longer painful, and, most importantly, I was able to get off the spironolactone and my acne has not returned. I feel that my body is functioning the way it is supposed to, and have unintentionally lost 10 pounds because of it. Before starting the program, I struggled with unmanageable sugar cravings, but through the changes I made during the program, these have vanished as well.
Evelyn has the most wonderful energy and she genuinely cares about the success of her clients. From day 1 of the program I felt supported because not only does she make herself accessible to her clients through text or email, but she also provides the encouragement to try new things and be open minded.
TWJ was perfect for me due to its structured nature. While there is a wealth of information online about hormone health, I was always overwhelmed and unsure about what to implement in my life. The program was not only customized to my needs and imbalances but was also designed to help make lifestyle changes in a manageable way. I would recommend the program to anyone struggling with acne or transitioning off hormonal medications. I believe there are numerous benefits to the program that many women, who may not realize they have an imbalance, could still find valuable.
— Anne R. Chicago, USA
Ready For Results Like These?
A great place to begin...
Set the foundation for healthy hormones in 45 days with my self-guided program, The Mind Body Hormone Refresh.
A supported deep dive...
Reclaim your hormonal health and confidence with my intimate 4-6 month coaching program, The Transformational Wellness Journey.
